Health Benefits of Dance IELTS Listening Answers

Mastering the "Health Benefits of Dance IELTS Listening Answers" section requires consistent practice with authentic exam-style questions. This approach not only familiarizes you with different question types but also boosts your confidence in handling various topics. By practicing with IELTS Listening Answer samples, such as the "Health Benefits of Dance," you'll build the skills necessary for tackling similar challenges in the actual test.

For optimal preparation, practice in a quiet, distraction-free space, use quality headphones for clear audio, and time yourself to match the test’s duration. This will improve your listening accuracy and time management. Keep practicing with more IELTS Listening tests to strengthen your skills and improve your overall IELTS Band score.

Health Benefits of Dance IELTS Listening Audio

Listen to Health Benefits of Dance IELTS Listening Audio below and answer the following questions 1 – 10.

Health Benefits of Dance IELTS Listening Audio Transcript

Download the Health Benefits of Dance PDF transcript, to answer better.

Health Benefits of DanceIELTS Listening Questions

There are 10 questions in the Health Benefits of DanceListening Answers, which showcase the question type, Note Completion, that is common in such tests. Here aare the questions:

Questions 1-10

Health Benefits of Dance

Recent findings:

• All forms of dance produce various hormones associated with feelings of happiness.

• Dancing with others has a more positive impact than dancing alone.

• An experiment on university students suggested that dance increases 1 ……………….

• For those with mental illness, dance could be used as a form of 2 ……………….

Benefits of dance for older people:

• accessible for people with low levels of 3 ………………

• reduces the risk of heart disease

• better 4 ……………… reduces the risk of accidents

• improves 5 ……………… function by making it work faster

• improves participants’ general well-being

• gives people more 6 ……………… to take exercise

• can lessen the feeling of 7 ………………, very common in older people

Benefits of Zumba:

• A study at The University of Wisconsin showed that doing Zumba for 40 minutes uses up as many 8 ……………… as other quite intense forms of exercise.

• The American Journal of Health Behavior study showed that:

– women suffering from 9 ……………… benefited from doing Zumba.

– Zumba became a 10 ……………… for the participants.

Health Benefits of Dance IELTS Listening Answer Key

Health Benefits of Dance IELTS Listening Answer With Explanations

It's time to compare your answers with the correct ones for Health Benefits of Dance - IELTS Listening Answers and identify areas for improvement to achieve a top IELTS band score in IELTS Listening.

1 Creativity

Question Type: Note Completion

Answer Explanation: All were given cognitive tasks to perform before and after. The result showed that those who chose to dance showed much more creativity when doing problem-solving tasks to love it.

2 Therapy

Question Type: Note Completion

Answer Explanation: He thinks dance should be prescribed as a therapy to help people overcome issues such as depression.

3 Fitness

Question Type: Note Completion

Answer Explanation: One of the great things about dance is that there are no barriers to participation anyone can have a go even those whose standard of Fitness is quite low.

4 Balance

Question Type: Note Completion

Answer Explanation: For example, by helping people to improve their balance there are some less obvious benefits of dance for older people too.

5 Brain

Question Type: Note Completion

Answer Explanation: For older people, this kind of activity is especially important because it forces their brains to process things more quickly and to retain more information.

6 Motivation

Question Type: Note Completion

Answer Explanation: Participants report feeling less tired and having greater motivation to be more active and do daily activities such as gardening or walking to the shops or a park.

7 Isolation

Question Type: Note Completion

Answer Explanation: This helps to develop new relationships and can reduce older people’s sense of isolation which is a huge problem in many countries. I also looked at the benefits of Zumba, 15 million people in 180 countries now regularly take a Zumba class and aerobic workout based on Latin American dance moves.

8 Calories

Question Type: Note Completion

Answer Explanation: John Porcari a professor of exercise and sports science at the University of Wisconsin analyzed a group of women doing Zumba regularly and found that a class lasting 40 minutes Burns about 370 calories.

9 Obesity

Question Type: Note Completion

Answer Explanation: A study in the American Journal of Health Behavior showed that when women with obesity did Zumba three times a week for 16 weeks they lost an average of 1.2 kilos and lowered their percentage of body fat by one percent.

10 Habit

Question Type: Note Completion

Answer Explanation: More importantly, the women enjoyed the class so much that they made it a habit and continued to attend classes at least once a week, very unusual for an aerobic exercise program.

Health Benefits of Dance IELTS Listening Answers - Note Completion

Here are tips to ace the note completion questions in the "Health Benefits of Dance IELTS Listening Answers":

1. Focus on Key Information: In the "Health Benefits of Dance IELTS Listening Answers" section, listen for keywords related to health and dance. These details will help you accurately fill in the blanks in your notes.
2. Use Abbreviations: To keep up with the pace of the listening, use simple abbreviations for common terms. For example, “benefits” could be written as "bfts," or "mental health" as "MH."
3. Understand the Context: Before you begin, make sure you know what the topic is about, like the health benefits of dance. This will help you predict the type of information you're looking for during the listening.
4. Be Selective with Details: Not every word is important. Focus on the main points, such as types of dance, physical or mental health benefits, and any specific details mentioned in the answer choices.
5. Review the Questions First: Always glance at the note completion questions before the audio starts. This gives you a clear idea of what information you need to listen for in the "Health Benefits of Dance IELTS Listening Answers" section.

By following these tips, you can improve your accuracy and time management during the listening test.

In summary, practicing the "Health Benefits of Dance IELTS Listening Answers" can enhance your listening skills and boost your confidence during the test. Focus on understanding the question types, listen attentively, and keep practicing to improve. With consistent effort, you'll be on track to achieve an excellent score!

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