Be Back to Square One Idiom: Meaning, Origin, Usage & Exercises
6 min read
Updated On
-
Copy link
The idiom ‘be back to square one’ means ‘to go back to where one started, with no progress having been made’. Dive into its origin, usage, and IELTS-friendly examples and exercises to strengthen your IELTS vocabulary range and achieve a 7+ band score.
Table of Contents


Limited-Time Offer : Access a FREE 10-Day IELTS Study Plan!
Have you ever worked tirelessly on a project, only to have a single misstep or external factor completely derail your progress? The common English idiom, ‘be back to square one’, perfectly expressed that feeling of defeat, of having to wipe the slate clean and begin all over again. For anyone who has had to deal with a major obstacle, this phrase speaks to them, an admission that a new beginning has come about because it was needed.
This blog will discuss the meaning, history, usage, synonyms, IELTS-specific applications of the idiom ‘be back to square one’, and exercises to help you use it naturally and appropriately and boost your IELTS band score.
Be Back to Square One Idiom: Meaning
The idiom ‘back to square one’ means to be in a situation where you have to restart a process or an endeavor from the very beginning, often due to a failure, an error, or a change in circumstances. It implies that all the effort and progress made up to that point have been nullified, and you are back at the starting line.
It conveys a sense of frustration and disappointment, as it signifies a loss of time and resources. Itis not just about starting over; it is about starting over because the previous attempt failed to reach its goal.
Origin of Be Back to Square One Idiom
The idiom ‘back to square one’ is widely believed to have originated from board games, particularly a children's game called "Snakes and Ladders." In this game, players move their counters across a numbered board. If a player lands on a "snake's head," they must slide down to a lower-numbered square, sometimes even all the way back to the very beginning, or "square one." This physical movement of being sent back visually and metaphorically represents a setback.
Another popular theory links the idiom to early radio broadcasts of football (soccer) matches. Sportscasters in the early 20th century would divide the pitch into a grid of numbered squares to help listeners visualize the action. If the play went all the way back to the defensive end, near the goal, the announcer might say, "The ball is back in square one," meaning the team had lost all its forward momentum. While both theories have their merits, the board game explanation is the most commonly cited and easiest to relate to for its clear, step-by-step visual.
Be Back to Square One Idiom Usage
The idiom ‘back to square one’ can be used in a variety of situations, from casual conversation to professional settings. Here are some examples demonstrating its application:
- Software engineers now have to be back to square one because of the failure of the design of the Redray software.
- Negotiations have broken down, and it’s back to square one.
- We lost our appeal of the lower court decision, so back to square one.
- After the client rejected our entire design concept, our team had to go back to square one and come up with a completely new strategy.
- I spent a month writing this research paper, but the professor said my thesis was flawed, so it's back to square one for me.
- The weather was perfect for our outdoor event, but then a sudden storm hit, sending us back to square one with our plans.
- The software had a critical bug right before launch, so we were forced to go back to square one with the coding and testing phases.
Join a FREE online webinar to learn how to boost your IELTS vocabulary for success!
Be Back to Square One Idiom: Synonyms and Related Phrases
In the table below, you will find the common idioms list for IELTS Speaking related to the idiom ‘be back to square one.
Idiom/Expression |
Meaning |
Example Sentence |
---|---|---|
Start from scratch |
to begin something from the very beginning, without any prior work or preparation |
"We don't have a recipe, so we'll have to start from scratch and create one." |
Wipe the slate clean |
to forget past mistakes or wrongdoings and start anew |
Let's wipe the slate clean and pretend our disagreement never happened. |
Return to the drawing board |
to go back and rethink a plan or idea because the previous attempt was unsuccessful |
Our marketing campaign failed to attract new customers, so we'll have to return to the drawing board. |
Begin again |
starting over |
I've made too many errors in this document; I'll just begin again. |
Book IELTS online classes to learn new vocabulary for the IELTS test!
Be Back to Square One Idiom: Detailed Usage in IELTS Contexts
The idiom ‘back to square one’ is an excellent expression to use in the IELTS Speaking or writing test, as it shows a good grasp of idiomatic language.
IELTS Speaking Part 2
- Cue Card Topic: Describe a time when you had to overcome a difficult challenge.
- Answer Excerpt: "We had spent weeks conducting research and were about to finalize our report. However, just two days before the deadline, our main source of data was found to be unreliable. It was a massive shock, and we had no choice but to go back to square one and collect entirely new data."
IELTS Writing Task 2
- Question: Many people find it difficult to stick to a new habit, such as exercising or learning a language. What are the reasons for this, and what can be done to help?
- Answer Excerpt: One of the primary reasons people fail to maintain new habits is a single setback, which can make them feel like they are back to square one. For instance, missing a few gym sessions can be disheartening, leading to the belief that all progress has been lost. To combat this, individuals should focus on consistency over perfection.
Explore our Vocabulary for IELTS to amp up your vocabulary for IELTS!
Be Back to Square One Idiom: Practice Exercise
Now, it is time to test your understanding of the idiom ‘be back to square one’ with the following exercises.
Exercise A: Choose the correct option.
1 A project manager says, "Our prototype failed all the safety tests. We are back to square one." What does this mean?
A The project is now safe to launch.
B They must redesign the prototype from scratch.
C They are ready to begin the next phase.
D They need to celebrate their initial success.
2 If you are ‘back to square one’, which of the following is most likely to be your feeling?
A Elation
B Optimism
C Frustration
D Indifference
3 The phrase "back to square one" most closely relates to:
A A successful conclusion
B A minor adjustment
C A quick fix
D A complete restart
4 In the idiom's origin, ‘square one’ is often associated with:
A A starting line in a race
B The first level of a video game
C The first block on a board game
D The beginning of a book.
5 Which sentence best describes someone who is "back to square one"?
A My initial plan didn't work out, so I'm creating a new one.
B I've finally finished my masterpiece.
C The first stage of the mission was a huge success.
D We are halfway through the project and making great progress.
Be Back to Square One Idiom: Answer Key for Practice Exercise
1 B
2 C
3 D
4 C
5 A
To conclude, ‘be back to square one’ is a shared human experience of facing a setback and having the resilience to start anew. Understanding its meaning and origin not only enhances your IELTS vocabulary but also gives you a relatable way to describe a frustrating yet common part of the journey toward success. So, the next time you find yourself at the beginning of a difficult road, remember that you are not alone; many have been "back to square one" before and found their way forward.
Useful Links:
- Close but no Cigar Idiom: Meaning, Origin, Usage & Exercises
- Bottom of the Barrel Idiom: Meaning, Origin, Usage & Exercises
- Running on Fumes Idiom: Meaning, Origin, Usage & Exercises
- Common Idioms to Boost your IELTS Score - Topic: Starting and Stopping
- Top 11 IELTS Vocabulary Books
- How to Improve Your Vocabulary Score in IELTS Writing and Speaking?
Explore IELTS Resources


Start Preparing for IELTS: Get Your 10-Day Study Plan Today!
Check out other Idioms

Kasturika Samanta

Kasturika Samanta

Kasturika Samanta

Kasturika Samanta
Recent Articles

Kasturika Samanta

Prity Mallick

Nehasri Ravishenbagam
Post your Comments