Physical Exercise - IELTS Speaking Part 1 Sample Answer

Physical Exercise is one of the topics which you might encounter as you prepare for the IELTS Speaking section. It is important to prepare with common topics in Part 1 of the Speaking section along with a few useful vocabulary words and natural expressions. In this way, you will hone your speaking sections and communicate clearly as well as effectively.

In this part of the IELTS Speaking section, the questions are quite straightforward where you will be evaluated based on your fluency, coherence, pronunciation, and vocabulary. By consistently preparing with different topics, you will acquire the skills to become aware of the structure to be used. Remember to critically analyze the sample answers so that you get an opportunity to hone your speaking skills to achieve a band score of 8+. 

How to Answer IELTS Speaking Part 1 Questions on ‘Physical Exercise’?

As you dive into your preparation for the IELTS Speaking Part 1, it is crucial that you incorporate a few tricks while practising this section. This will help you to note the areas where you need to improve so that you can sound natural, fluent, and your answers are well-developed. Below are some of the tips which will guide you through your preparation for the part 1 of the speaking section on the topic ‘Physical Exercise’.

• Even if the questions seem straightforward, avoid giving short replies or a ‘yes/no’ type of answer. Always build sentences that briefly explain your thinking while giving a personal opinion or experience.   
• Don’t memorize any answers in the hope of sounding fluent because most of the questions are quite similar. Such responses could affect the logical arrangement of ideas so remember to practice changing your pace and learn to use the appropriate voice modulation across different questions.  
• Choosing the right words would make your answer stand out. Therefore, check out the Latest IELTS Speaking Vocabulary to Boost Your Score and make sure that the words fit naturally rather than forcing them in.  
• Make a habit of recording your practice sessions. Playing it back would help you point out the areas for hesitations, unnatural rhythms, or any problem in fluency that might go unnoticed in the moment as you answer.   
• When you hear a question, start by paraphrasing it in your mind. Then, move on to giving an answer with explanation but try not to give excessive detail or divert from the main topic.
• By getting familiar with the Useful Idioms for IELTS Speaking to Score Band 8.0+, you can incorporate them selectively to keep the answer sounding natural.
• Try not to self-correct while giving your answers unless it is really unavoidable. Repetition can lead to scoring low in the speaking section for which you need to understand the ways in which your responses could sound interesting and natural.
• In this section, you need to give your personal experience rather than providing your opinion. 
• Practicing different sentence structures from the key topics covered in IELTS Grammar which would improve your band scores in the parameter of grammatical range and accuracy.

Want to learn how to score a band 9 in the IELTS Speaking Section? Check out the video below!

IELTS Speaking Part 1 Questions on Physical Exercise

You should first try answering the questions on your own before looking at sample answers if you want to get a higher IELTS Band Score. With diligent practice, your speaking skills will improve and you will feel confident with these question types. Let’s look at the IELTS Speaking Part 1 questions on the topic ‘Physical Exercise’.

• Do you do any physical exercise?

You could call me a couch potato. I’m naturally thin without any exercise, so I’m quite lazy when it comes to exercise. I do go hiking in the mountains, but I should definitely do more to build muscle.

• Do young people in your country like to do exercise?

Gyms are not very popular in my country because of the cost, but I would say that people get their fair share of exercise everyday because of the hills in the city. Many people climb a mountain to their home every single day! I used to live in a house that was unreachable by car and a total of 200 stairs to get there!

• Do you think people are keen on doing physical activity? Why?

Well, I think they are quite accustomed to it. I don’t think they would be too keen on going to the gym, but they really enjoy going on mountain hikes. Since our religion is based upon Mother Earth and the Mountain Gods, these treks are a spiritual journey.

• Did you do any physical activities when you were a child?

Back in my childhood years, I was more or less active. I played badminton with friends and participated in sports events in school. It was great fun to stay fit and to remain social.

• What time of day do you generally prefer for workouts?

I really love morning workouts because they bring a great positive vibe to the entire day. I feel alert and focused post-workout and remain productive throughout the day.

• Would you say it is easy to squeeze in a workout in the keeping-busy lifestyle?

Not really. However, I'm a firm believer that even a short walk or a quick workout for 15 minutes can count if you do it on a regular basis.

Vocabulary for IELTS Speaking Part 1 on ‘Physical Exercise’

• couch potato: a lazy person who sits on the sofa a lot. “Couch” is another word for sofa
  Eg: My brother is a couch potato
• Gyms: place to workout
  Eg: My sister joined gym last month 
• mountain hikes: climbing mountains
  Eg: My friends are going mountain hiking

With regular practice, you will be familiar with the structure and deal with part 1 questions on various topics. In order to get your desired Band in the IELTS Exam, you should note areas where you are going to improve and constantly work on them. Remember to practice organizing your answers strategically in order to create a confidence base for your speaking test.

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• 42+ IELTS Speaking Part 1 Topics with Sample Answers PDF (2025)
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