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IELTS Reading Sentence Completion Example 5
IELTS Reading Sentence Completion Example 5

IELTS Reading Sentence Completion Example 5

Sample Reading Passage:

There are some tips for helping your bodywork with your circadian rhythm. First thing in the morning take a short walk outside or open all the curtains to get as much light as possible through the eyes and into the brain. Lighting levels that affect circadian rhythm in humans are higher than the levels usually used in artificial lighting in homes. In addition to the strength of the light, wavelength (or colour) of light is a factor, the best being that present in sunlight. Plan your work and other activities around the highs and lows of your temperature rhythm. For example, plan easier activities for first thing in the morning when you’re not operating at your physical best. Late morning is better for challenging tasks. After lunch, you may feel like nodding off. Take scheduled breaks. The best time to exercise is in the late afternoon – your body temperature reaches its daily high, it is warmed up and stretched from spending your day at work. Avoid driving during sleep times. Sleepy drivers should stop for a nap – playing loud music or leaving windows open is an overrated misconception. At night, close the blinds and curtains and sleep in a dark room. If you work the night shift, use bright lights and music in the workplace to keep your brain alert. Wear an eye mask to block out the light when you want to go to sleep.

Questions:

Choose No More Than Two Words from the passage to complete the sentences. 

1.Taking a short walk in the morning can help your bodywork with your ________.

2. It is better to plan the physical activities and work schedules around the ______and _____ of your temperature rhythm.

3. Lighting levels impacting the circadian rhythm in humans are ________. 

4. The best time to do the demanding tasks of the day is in the _____________. 

5. Playing loud music and leaving the windows open is an overrated ___________. 

Answers:

1.Taking a short walk in the morning can help your bodywork with your circadian rhythm. 

2. It is better to plan the physical activities and work schedules around the high and lows of your temperature rhythm.

3. Lighting levels impacting the circadian rhythm in humans are higher

4. The best time to do the demanding tasks of the day is in the late morning

5. Playing loud music and leaving the windows open is an overrated misconception

Explanation of the answers:

For the first question, it is mentioned in the first line of the passage that one of the tips to help the bodywork with circadian rhythm is to take a short morning walk. So, the answer is Circadian rhythm. 

For the second question, in the sixth line of the passage, a person should plan his work and other activities around the highs and lows of his temperature rhythm. So, the answer is highs and lows. 

For the third question, we understand from the fourth line of the passage that the lighting levels that affect the circadian rhythm in humans are higher. So, the answer is higher. Here, affect refers to impact. 

For the fourth question, it is clearly mentioned in the eighth line of the passage that late mornings are best for any challenging tasks. So, the answer is late morning. Here, challenging means demanding. 

For the fifth question, we understand from the passage that playing loud music and leaving the windows open is an overrated misconception. So, the answer is misconception. Here, overrated means underrated. 

Also check :

Written By

Nafia Zuhana is an experienced content writer and IELTS Trainer. Currently, she is guiding students who are appearing for IELTS General and Academic exams through ieltsmaterial.com. With an 8.5 score herself, she trains and provides test takers with strategies, tips, and nuances on how to crack the IELTS Exam. She holds a degree in Master of Arts – Creative Writing, Oxford Brookes University, UK. She has worked with The Hindu for over a year as an English language trainer.

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