Sedentary Lifestyle is Gaining Popularity in the Contemporary World - IELTS Writing Task 2 Problem & Solution Essay
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Get familiar with tips to brainstorm ideas for IELTS Writing Task 2 Problem & Solution Essay, ‘Sedentary Lifestyle is Gaining Popularity in the Contemporary World’. Check out strategies, structure breakdown, band 9 sample answers, and more.
Table of Contents
- Tips to Brainstorm Ideas for ‘Sedentary Lifestyle is Gaining Popularity in the Contemporary World’
- Structure Breakdown for ‘Sedentary Lifestyle is Gaining Popularity in the Contemporary World’
- Sample Answer 1 on ‘Sedentary Lifestyle is Gaining Popularity in the Contemporary World’
- Band 9 Sample Answer on ‘Sedentary Lifestyle is Gaining Popularity in the Contemporary World’
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The IELTS Writing Task 2 Problem & Solution Essay, ‘Sedentary Lifestyle is Gaining Popularity in the Contemporary World’, requires you to examine all its causes and effects where you need to elaborate on the issue and find its relevant solutions. With this topic, you get to explore the main reasons which affect health, create social changes, and think about methods to tackle these issues.
The band 9 sample answer of this IELTS Writing essay would help you with a clear writing structure which leads to logical idea development through diverse sentence structures and advanced vocabulary. With practice, your ability to develop ideas along with the correct use of vocabulary words will improve.
Question - IELTS Writing Task 2 Problem & Solution Essay ‘Sedentary Lifestyle is Gaining Popularity in the Contemporary World’
You should spend about 40 minutes on this task.
Despite a large number of gyms, a sedentary lifestyle is gaining popularity in the contemporary world. What problems are associated with this? What solutions can you suggest?
You should write at least 250 words.
Tips to Brainstorm Ideas for ‘Sedentary Lifestyle is Gaining Popularity in the Contemporary World’
As you attempt the IELTS Writing Task 2 essay, you need to explain how a sedentary lifestyle creates major problems and then provide solutions based on your understanding of the issues. Therefore, effective brainstorming strategies would be required so that you can present relevant ideas in a structured way while refraining yourself from moving away from the topic. The table below suggest tips which will guide you to brainstorm ideas for the essay, ‘Sedentary Lifestyle is Gaining Popularity in the Contemporary World’
| Tip | Guiding Questions | Description |
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Understand the topic first |
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Identify Main Problems |
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Think about the Solutions Related to the Problems |
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Structure Breakdown for ‘Sedentary Lifestyle is Gaining Popularity in the Contemporary World’
Once you brainstorm ideas, it is necessary to organize them in a structure. This would help you to write a coherent essay to achieve a higher IELTS Band Score. Remember that an outline can make you stay focused on the topic and elaborate your ideas in their respective paragraphs appropriately. Below is the structure breakdown for the essay, ‘Sedentary Lifestyle is Gaining Popularity in the Contemporary World’.
Essay Type
Introduction
Body
Conclusion
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Sample Answer 1 on ‘Sedentary Lifestyle is Gaining Popularity in the Contemporary World’
Physical inactivity can have severe implications on people’s health. Despite the easy accessibility of gyms, a sedentary lifestyle has garnered a lot of attention these days. In the following paragraphs, I will discuss these issues and provide potential solutions.
Sedentary lifestyles are prevalent among individuals in both developed and developing nations, making it one of the most significant yet under-addressed public health issues of our day. Nearly two-thirds of youngsters are considered to be inadequately active, which has significant consequences for their future health. Having an inactive lifestyle can also raise the risk of premature death. Another factor is that individuals are getting lazy or hooked to habits like smoking and drinking as a result of easy access to goods.
Sedentary lifestyles raise the risk of colon cancer, high blood pressure, osteoporosis, lipid disorders, depression, anxiety, as well as double the risk of cardiovascular illnesses, diabetes, and obesity. People must engage in physical activities on a regular basis in order to eliminate this issue. It may be as easy as doing a few domestic chores, taking a stroll in a local park, or riding bicycles to nearby places instead of using heavy transportation. Besides that, taking a short pause while working or stretching the body might assist in breaking the cycle of inactivity.
In conclusion, maintaining a healthy lifestyle, which includes regular exercise and a portion of balanced food, is essential since a sedentary lifestyle leads to a variety of health problems. These are some simple and effective ways people can use to implement change in their lifestyle.
Vocabulary for Sample Answer 1 on ‘Sedentary Lifestyle is Gaining Popularity in the Contemporary World’
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Implications
Meaning: the conclusion that can be drawn from something, although it is not explicitly stated.
Eg: Harry resigned after his implication in a fraud case.
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Garnered
Meaning: gather or collect (something, especially information or approval).
Eg: Tim garnered enough resources for his research.
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Inadequately
Meaning: in a way that lacks the quality or quantity required; unsatisfactorily.
Eg: The relief aid organizations are inadequately resourced.
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Premature
Meaning: occurring or done before the usual or proper time; too early.
Eg: Ira died a premature death at the age of 30.
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Hooked
Meaning: addicted
Eg: Sam is hooked on pop music.
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Eliminate
Meaning: completely remove or get rid of (something).
Eg: Eating healthy eliminates the risk of obesity.
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Sedentary
Meaning: (of work or a way of life) characterized by much sitting and little physical exercise.
Eg: The employees led a sedentary lifestyle.
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Stroll
Meaning: walk in a leisurely way.
Eg: Ram took a stroll to the nearby market.
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Band 9 Sample Answer on ‘Sedentary Lifestyle is Gaining Popularity in the Contemporary World’
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Compared to the earlier generations, people have become more health-conscious nowadays. As a result, gyms and activities like rock climbing, swimming, among many others, have been mushrooming in the past few decades. Despite these developments, a large section of the population is giving in to an indolent lifestyle due to the desk-bound jobs that have become rampant. In this essay, the complications resulting from this lifestyle and some solutions will be considered.
The first and foremost hitch that comes along with the sedentary lifestyle is the numerous health issues that breed in the individual’s body. Lack of rigorous activity leads to obesity, and gradually, the person becomes vulnerable. This results in them being victim to heart attacks, muscle aches, walking disability, dysfunctioning of vital organs, and other deadly ailments. Consequently, people are pushed towards premature death even though they earn a lot from their underactive jobs. Apart from this, people tend to become sluggish and avoid social interaction. They grow attached to their secluded life and become addicted to online games and social media. Eventually, this habit may make people unsocial and aggravate antisocial behaviour.
However, all these difficulties could be overcome by regular exercise and a nutritious diet. Even though one may not be enthusiastic about daily visits to the gym or participating in austere activities, they can easily work out in the comfort of their homes. Countless radio or youtube channels, podcasts, Tv shows have been initiated to guide people to be active and eliminate prevalent health concerns. Besides that, communicating with people about health or mental traumas and taking up hobbies that will engage one’s body and mind can also be quite obliging.
To conclude, every individual has a right to lead their life according to their wish. But, they should also keep in mind the impact it can have on them as well as on others around them. Therefore, undertaking physical activities during leisure time and keeping oneself fit and relaxed is a must even though it is not mandatory to join a gym.
Vocabulary for Band 9 Sample Answer ‘Sedentary Lifestyle is Gaining Popularity in the Contemporary World’
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Mushrooming
Meaning: Increasing or growing rapidly
Eg: Online shopping has been mushrooming over the past decade.
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Indolent
Meaning: Lazy
Eg: The manager warned the indolent employee about his lack of productivity.
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Rigorous
Meaning: Extremely strict or careful
Eg: The university follows a rigorous admission process.
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Ailment
Meaning: A minor illness or health problem
Eg: She visited the doctor for a minor stomach ailment.
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Sluggish
Meaning: Moving slowly or having no energy
Eg: After the heavy meal, he felt sluggish and sleepy.
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Aggravate
Meaning: To make a situation worse
Eg: Stress can aggravate health issues.
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Austere
Meaning: Strict or severe but simple
Eg: The monk lived an austere life with very few possessions.
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Obliging
Meaning: Willing to help or being cooperative
Eg: The receptionist was very obliging and helped us with all our queries.
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Prevalent
Meaning: widespread in a particular area or at a particular time.
Eg: Heart problems are more prevalent in elders above 60 years of age.
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Practicing with diverse essay topics would help you to build a multifaceted perspective so that you can tackle different issues in your essay. Such an analysis will increase the quality of your thought process so that you would develop the ability to think critically and provide practical and elaborate solutions. With consistent practice, you will build confidence which will guide you to address any essay topic in an organized manner to achieve a higher score of band 8+.
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