Eating too Much Sugar is Harmful for Health- IELTS Writing Task 2

Eating too much sugar is harmful for health. Some people think that it is the government’s responsibility to limit people’s sugar consumption, while others think that it is individuals responsibility to limit the amount of sugar they eat. Discuss both views and give your opinion.

Outline

Essay Type

Discussion Essay

Introduction

Sentences 1&2 – Paraphrase the question with the help of synonyms. Mention how the sugar consumption issue has been gaining momentum, and how people are discussing it.

Sentence 3 – Mention that the essay will explore whether the government should intervene in the discussion or people themselves are in control of it.

Body Paragraphs

Paragraph 1 – Explain how people can control their sugar intake by switching to alternatives, controlling their intake or engaging in a healthier lifestyle. Cite examples if necessary.

Paragraph 2 – Explain how the government can intervene by introducing taxes, or promoting a healthy lifestyle and controlled consumption, or by creating a sugar alternative on their own.

Conclusion

Summarise the essay and restate your views.

Sample Essay

Excess intake or exposure to anything can be vicious for the human body, and sugar is one of the many evils. While excess consumption of sugar is causing health emergencies worldwide, people are tussling with their opinion about whether individuals should curb and control this themselves or should the government step in. This essay will discuss the same.

Sweets are a savoury delight that almost everyone enjoys. Found in sweets, sugar is among the most addictive substances known to us. Consuming it without a cap is detrimental to us. Additionally, if resolute, an individual’s resolve is virtually unbreakable, and many people opt to either stop consuming sugar or switch to alternatives like Stevia and Sugarfree. This constitutes how individuals can be responsible for their own sugar consumption.

However, the government also contributes to this cause. One way to do this is by taxing the sugary delights and confectionary items. On top of that, the government can promote sugar alternatives and a healthy lifestyle or create their own choice which matches the taste of sugar since the existing substitutes have a flavor that requires time to get used to it, which can hold people back. From a personal standpoint, I feel people should take greater responsibility in this scenario. For instance, I’ve seen people who have diabetes forgo anything that has sugar in it. Similarly, cautious consumption can do greater good than government taxations and awareness campaigns.

To conclude, the growing concern regarding sugar consumption is indeed valid, as it causes various illnesses in the body. I feel that the people can take charge to change the current setting, and the government can assist them in doing so.

Vocabulary

• Vicious 

Meaning – deliberately cruel or violent.
Example – Debt creates a vicious cycle.

• Tussling 

Meaning – engage in a dangerous struggle or scuffle.
Example – Politicians are tussling to sway votes in their favour.

• Curb 

Meaning – stop
Example – Her father did not curb her studies even after the mishap.

• Detrimental 

Meaning – negative.
Example – Eating too much junk food can cause obesity and other detrimental implications.

• Resolve 

Meaning – decide firmly on a course of action.
Example – He resolved to lose five kilograms in a month.

• Confectionery

Meaning- the art of making confections, which are food items that are rich in sugar and carbohydrates.
Example – He bakes delicious confectionery.

• Hold back

Meaning – keep or detain.
Example – “Never hold back your ambitions.”

• Hereditary 

Meaning – conferred by or based on inheritance.
Example – Schizophrenia and diabetes run in his hereditary roots.

• Profound 

Meaning – very great or intense.
Example – Meditation is a profound method to get in touch with yourself.

• Awareness 

Meaning – knowledge or perception of a situation or fact.
Example – We need to raise awareness regarding obesity and its implications.