IELTS Writing Task 2 Cause and Solution Essay Topic: In some countries the average weight of people is increasing
Updated On
Contents
The Essay Writing section of the IELTS Writing Module can be a difficult task for many IELTS Aspirants. Thus, it is vital that you polish your essay writing skills before attempting the IELTS.
Below is a sample IELTS Essay for the IELTS Essay type:
In some countries, the average weight of people is increasing and their levels of health and fitness are decreasing. What do you think are the causes of these problems and what measures could be taken to solve them?
Outline
Essay Type
Cause solution essay
Introduction
- Paraphrase the topic of the essay (Although this century has seen tremendous developments in health care services, millions of people worldwide are now overweighted.)
- State what could be expected from the essay. (The aim of this essay is to investigate the factors that lead to these problems and propose some possible methods to deal with them.)
Body
- Paragraph 1- Causes
One of the most contingent reasons for the increase in people’s average weight is clearly the unhealthy eating diet they live on. Traditional food using natural ingredients is now being painfully ignored by the masses. Instead, nowadays, the mass-produced one, fast-food, high in cholesterol and chemical additives, seems to be a more appealing option because it saves people time. - Additionally, this problem could be attributed to the sedentary lifestyle of people. Idleness is alluring and modern people are too busy with their work to set aside a reasonable amount of time to work out or do physical exercises.
- Paragraph 2- Solutions
First and foremost, people need to be better informed of nutrition and its implications. With a better understanding of the malign influence of junk foods, they may have a second thought about what to eat. - Banning the advertising of unhealthy foods and tightening up on foods of unclear origin could also have far-reaching effects. What’s more, obese people need to incorporate more physical exercises into their everyday life, making it a must to complete before the end of the day.
Conclusion
Restate and summarize the causes and solutions mentioned in the discourse succinctly.
Sample Essay 1
Although this century has seen tremendous developments in health care services, millions of people worldwide are now overweighted. The aim of this essay is to investigate the factors that lead to these problems and propose some possible methods to deal with them.
One of the most contingent reasons for the increase in people’s average weight is clearly the unhealthy eating diet they live on. Traditional food using natural ingredients is now being painfully ignored by the masses. Instead, nowadays, the mass-produced one, fast-food, high in cholesterol and chemical additives, seems to be a more appealing option because it saves people time. This tendency has a corrosive effect on people’s health, especially when eaten excessively. Additionally, this problem could be attributed to the sedentary lifestyle of people. Idleness is alluring and modern people are too busy with their work to set aside a reasonable amount of time to work out or do physical exercises. The outcome of such idleness is getting out of shape and even losing some cognitive vitality.
Measures against this are, in effect, abundant. First and foremost, people need to be better informed of nutrition and its implications. With a better understanding of the malign influence of junk foods, they may have a second thought about what to eat. Moreover, decisive is the role the government plays in increasing its population’s level of fitness. Banning the advertising of unhealthy foods and tightening up on foods of unclear origin could also have far-reaching effects. What’s more, obese people need to incorporate more physical exercises into their everyday life, making it a must to complete before the end of the day.
In conclusion, unhealthy diets and the sedentary lifestyle are held most responsible for the worsening in people’s health. There are, however, a number of ways that can be used to ease the severity of this problem modern people have to face.
Sample Essay 2
There is no denying the fact that health and weight are inter-linked. These days, obesity is alarmingly becoming one of the substantial concerns across the world, leading to an unhealthy lifestyle all around. In this essay, I will be highlighting some of the factors related to being overweight and some ways through which this issue can be tackled.
Seemingly, there are plenty of reasons behind people becoming a victim of obesity. To begin with, the rise in private vehicle purchase has discouraged people, to a large extent, from walking, whether to work, for shopping, or vacations. Second, there are only a handful of people who might be involved in exercising daily to burn extra calories. Moreover, the increasing consumption of junk food items has substantially contributed to calorie increase among people. For instance, one of the friends, in his late 20s, evaded exercising and healthy food for a longer time. As a result, he is now way beyond his ideal weight and has started developing heart issues at such a young age.
Modifications and alterations in sedentary lifestyle along with adequate diet can surely help address such an issue to a great extent. To put it in simple words, consumption and intake of calories should be as per the requirements of the body by keeping the height-weight ratio and age in mind. Also, one should take a balanced diet, one that is comprehensive and contains the right amount of minerals, vitamins, carbohydrates, and fats. In addition to this, exercising should also be an inevitable part of our daily lives, and this habit should be implemented in everybody, regardless of age. People should also be motivated to give up on their sedentary habits and lead an active life by going to the gym, jogging, running, walking and more.
I would like to conclude that inadequate food habits and non-active lifestyles are the real contributors to rising obesity. And, these can be dealt with attentively by calorie and meal planning.
Vocabulary
- Contingent reasons: convincing reasons
- Have corrosive effect: have negative effect.
- Sedentary lifestyle: a lifestyle that involves little exercise.
- Idleness is alluring: People tend to become idle.
- Set aside: save.
- Get out of shape: become unfit.
- Lose cognitive vitality: become less intelligent.
- In effect: in fact.
- Implications: consequences, influences.
- To increase the population’s level of fitness: make people healthier.
- To tighten up on foods of unclear origin: to limit the spread of food whose origin is unknown.
- Incorporate more physical exercises: do more exercises.
Sample Essay 3
Remarkably, the proportion of overweight and obese has increased lately all around the world. With a diminution in the exercises and physical rigour, the overall health index of certain countries has been setting new nadir. This essay deals with the causes of it and possible remedial measures to repudiate this fiasco.
Collocating the reasons of people’s overweight and unhealthy lifestyle, technology and the era of digital is most certainly the first one as now the favourite food of people is just a “Click & Buy” away. Not just that, with the upsurge of the digital epoch, the very idea and reflection of making lives easier has indeed made the health conditions unhealthier than ever. A sedentary lifestyle, dormant state, frozen feet and barren body are just some of the deleterious physical effects of it. With a wide plethora of options and alternatives which comes along with the new age, people choose the best ones. Now to keep up with the ever-growing demand and neck-jolting strife grows the inculcation of the tastier and hazardous sweet poisons to the food material. The more people get away with the gustatory aspect of it, the worse they do to their physiologies. Not that people have started to munch on more now, but the major hiatus in the normal functionality is the imprudent binging, unhealthy hogging and inconsiderable eating of all the stuff that majorly make the gut a reservoir of utter unprocessed junk, in a long run. Moreover, the passive lifestyle has only contributed to the deterioration of it, by not at all being able to assimilate the meal and process it any further, which else could have been possible through exercising the muscles.
Coming to the methods and solutions to cope up with the debilitating healthline, cognizing the defilement and impact of such a health regime has to be a foundation to do away with the sedentary lifestyle. Many a time people don’t consider taking a roundabout from the excruciating habits that add to the adversary of health status. Then, keeping distance from the unhealthy food products available outside and focussing on homemade meals should be promulgated. Dining outside and imprudent binging should be halted to a greater extent. Most importantly, including exercises and physical activities are quintessential not just for the morphology of the body but also it keeps up the fluent execution of organs.
Overall, binging processed and unhealthy food and passive routine are the preponderant causes of receding BMI and physical well being. Exercising and diligent food consumption is the most efficacious solutions to elevate that up.
Get Evaluated for FREE:
Do you have an essay on this topic? Please post it in the comments section. One of our IELTS trainers will evaluate your essay from an examiner’s point of view and reply to the comment. This service is completely FREE of cost.
Band 9 Sample Essay
The general health of a sizeable chunk of the world population has seen a perpetual decline over the last few decades. Issues such as obesity, fatigue and other related ailments have become prevalent to an alarming extent. Although several factors have led to this occurrence becoming so widespread, the act of leading a poor lifestyle is a central cause for this phenomenon. In the forthcoming paragraphs, I will delve deeper into the roots of this predicament and suggest possible solutions to rectify these circumstances.
Firstly, we must acknowledge the inclination of the current generation towards unhealthy food items. The advent of processed and fast food, although has raised the levels of convenience, especially in the lives of working-class people, it has also skyrocketed the cases of disorders like excessive weight, heart conditions and high blood pressure. Secondly, it is quite evident that presently, people enjoy a more lethargic manner of living that is devoid of routine physical exercise. Such tendencies are more extensive among the youth who relish staying indoors and spending time with digital appliances rather than engaging in outdoor activities. The amalgamated impact of such detrimental traits is the reason behind the appalling condition of public health.
Nevertheless, some measures can be taken to improve the topical state of affairs. First and foremost, the significance of a vigorous lifestyle must be recognized. Physical education should be made a mandatory subject in the school curriculum so that robust habits like regular exercise and following a balanced diet are formed at an early age. Furthermore, the frequency of consuming junk food must be curbed by our own accord since it is impractical to expect large corporations and multinational food chains to terminate their operations.
In conclusion, the genesis of rising instances of overweightedness among the people cannot be blamed on a single agent. The most sensible avenue that can be taken to ameliorate this issue is to invest more time and effort towards our physical well-being.
More Writing Task 2 Essay Topics
- Some People Believe That Air Travel Should Be Restricted
- Many People Are Working Longer and Longer Hours
- A Number Of Different Medical Traditions Are Now Widely Known And Used
- Some People Think That Newly Built Houses Should Follow The Style Of Old Houses In The Local Areas
- Recent Figures Show An Increase In Violent Crime Among Youngsters Under The Age Of 18
Also check :
- IELTS Writing Task 2
- Tips to write introduction in IELTS Writing Task 2
- Tips to write great writing essay
- IELTS Sample essays
- IELTS Writing task 2 Preparation Tips
- IELTS Writing tips
- How to get band 8 in IELTS Writing Task 2
- IELTS Writing recent actual test
- IELTS Direct question essay
- Band 9 essays
- Advantage and Disadvantage Essays
- IELTS Writing Answer sheet
- IELTS map vocabulary
- Problem Solution Essay
- IELTS Writing Task 1 Connectors
Practice IELTS Writing Task 2 based on Essay types
Explore other Problem Solution Essays


Recent Articles

Janice Thompson

Post your Comments
3 Comments
pauline
Posted on May 16, 2022
The USA is a well-known country for high obesity rates; however, the overall tendency is becoming more and more a global concern. So, which phenomenon are causing overweight issues and what policies should be undergone to tackle this growing concern? Therefore, I will explain my opinion on this heated stake.
At first stance, it is noticeable to say that the UA faces this obesity issue since several years now. However, globalization has widened the problem overseas. As an example, Asian countries such as China were not affected by a broad obesity issue several years ago. Nonetheless, since American factories as McDonald’s set up in China, obesity rates have surged.
Furthermore, many bad habits are adopted since the very young age, therefore overweight children have skyrocketed in some countries. Indeed, parents have less time to take care of their children, as a result they order take aways or ready meals in grocery stores to save time.
However, the issue could be partly solved with governmental measures. First, financing raising awareness campaigns in TV. In some countries, many are already done during kid-shows in the morning repeating the slogan: “Eat at least five fruits or vegetables a day”.
Government could also force food companies to introduce a band score from A to D in every food-items as in France.
At last, some sport promotion should be done, especially from primary school to university. Indeed, the younger a child has the habit to practice sport the more he/she will pursue it as an adult. Japan is a good example, where students have up to ten hours of sport per week.
To conclude, globalization and bad habits are one of the causes of high obesity rates, yet the state can apply measures to come the issue to an end.
Reply
kasturika
Posted on May 17, 2022
Band Score – 5
Concentrate on the correct usage of articles, prepositions, tense, pronouns, verb and punctuation.
Since this is a cause-and-solution essay, you have to discuss all the causes in one body paragraph and all the solutions in the other. Do not combine them or make separate paragraph for each point.
Some ideas lack expression due to incorrect grammar and error in use of proper words. Learn error-free sentence formation.
Pay attention to spellings and correct use of words in a sentence.
Use C2 level of words.
chiedza
Posted on Jan 14, 2022
can someone rate my essay
Recently ,there has been a surge in the proportion of the population that is battling obesity in many nations.The main contributer to this phenomenon is the increased intake if genetically modified foods(GMOs),and possible remedies include the introduction of natural organic based diets and frequent physical activities.
On one hand,GMOs pose a huge threat to our mordern society.Inorder to preserve them,enormous ammounts of toxic substances are used .Moreover, the methods of processing them involve a lot of short cuts .Therefore,this basically means that,some essential inspection stages are overlooked.This makes a dangerous product readily available for human consumption.As a result,people”s bodies are damaged ,and being overweight becomes the norm.Take for instance ,broiler chickens.Inorder for these birds to grow and become edible,they require about six weeks of extensive feeding.However,most companies try to avoid these cost by injecting them with chemicals that speed up the process.Thus,when people consume these chickens ,they experience a large number of side effects ,and one of them is being fat.
On the other hand,natural foods are a perfect choice,the main reason being that,they contain all nutrients,like fibre,that speed up the digestive processes.This reduces their ability to make a person gain excessive weight.Likewise,the inavailability of lethal toxins in this type of food ,gives it an added advantage.Additionally,being more acustomed to rigorous physical excercises evidences the same results in the fight against obesity.
In conclusion,processed foos have been a major cause for obesity in human beings.Nevertheless,if we replace them with organic foods and frequent exercises ,then we are rest assured of a healthy population
Reply