Insomnia: The Enemy of Sleep Reading Answers
This article is based on the IELTS reading passage, 'Insomnia’
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This article contains the Insomnia IELTS Reading answers.
Insomnia is a real Reading test passage that appeared in the IELTS.
With diligent practice, the Reading Module can be the top-scoring category for IELTS Aspirants. To score well, you must understand how to approach and answer the different question types in the Reading Module.
By solving and reviewing Sample Reading Questions from past IELTS papers, you can ensure that your Reading skills are up to the mark. Take the practice test Insomnia below and try more IELTS reading practice tests from IELTSMaterial.com.
Not sure how to answer IELTS Reading Matching Headings questions? Check out the video below for the latest tips and strategies!
For more Yes/No/Not/Given Questions practice, take a look at IELTS Reading Yes, No, Not Given Example 1!
Insomnia: The Enemy of Sleep
You should spend about 20 minutes on Questions 14-27, which are based on the Reading Passage below. Find the practice test with the Insomnia: The Enemy of Sleep PDF here.
Answers
The answers with explanations are given below
| Question Number | Answers | Keywords | Location of Keywords |
|---|---|---|---|
| 14. | viii | Insomnia occurs most frequently in people over age 60, people with a history of depression, stress, anxiety, an irregular work schedule, jet lag | Paragraph B |
| 15. | i | Sleep consists of, rapid eye movement (REM) sleep and non-REM sleep, body repairs itself | Paragraph C |
| 16. | x | Two main types of insomnia, Primary Insomnia and Secondary Insomnia | Paragraph D |
| 17. | vii | Improving one’s sleep hygiene, Relaxing, creating a comfortable environment, therapy | Paragraph E |
| 18. | v | Less productive, irritable and unable to concentrate. | Paragraph F |
| 19. | iii | Avoiding caffeine, nicotine, alcohol and eating heavily late in the day | Paragraph G |
| 20. | No | The amount of sleep a person needs varies, some people do well with less, and some need more. | Paragraph A, Last 3 lines |
| 21. | Yes | jet lag, can also cause insomnia | Paragraph B, Last 3 lines |
| 22. | No | non-REM sleep, the body repairs itself utilising a hormone called somatostatin, stage 4 sleep | Paragraph C, Last 3 lines |
| 23. | Not Given | Not Given | Not Given |
| 24. | Not Given | Not Given | Not Given |
| 25. | Not Given | Not Given | Not Given |
| 26. | No | Studies show, people with insomnia are four times more likely to be depressed | Paragraph F, Lines 13-15 |
| 27. | Yes | avoiding napping | Paragraph G, line 3 |
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