IELTS Academic Reading ‘Insomnia – The Enemy of Sleep’ Answers
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The Reading Module of the IELTS can be the top-scoring category, with diligent practice. To achieve the best results in this section, you must understand how to approach and answer the different Question types in the Reading Module. By solving and reviewing Sample Reading Questions from past IELTS papers, you can ensure that your Reading skills are up to the mark.
The Academic passage ‘Insomnia’ is a reading passage that appeared in an IELTS Test. Try to find the answers to get an idea of the difficulty level of the passages in the actual reading test. If you want more passages to solve, try taking one of our IELTS reading practice tests.
Insomnia – The Enemy of Sleep
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The answers with explanations are given below
| Question Number | Answers | Keywords | Location of Keywords |
|---|---|---|---|
| 14. | viii | Insomnia occurs most frequently in people over age 60, people with a history of depression, stress, anxiety, an irregular work schedule, jet lag | Paragraph B |
| 15. | i | Sleep consists of, rapid eye movement (REM) sleep and non-REM sleep, body repairs itself | Paragraph C |
| 16. | x | Two main types of insomnia, Primary Insomnia and Secondary Insomnia | Paragraph D |
| 17. | vii | Improving one’s sleep hygiene, Relaxing, creating a comfortable environment, therapy | Paragraph E |
| 18. | v | Less productive, irritable and unable to concentrate. | Paragraph F |
| 19. | iii | Avoiding caffeine, nicotine, alcohol and eating heavily late in the day | Paragraph G |
| 20. | No | The amount of sleep a person needs varies, some people do well with less, and some need more. | Paragraph A, Last 3 lines |
| 21. | Yes | jet lag, can also cause insomnia | Paragraph B, Last 3 lines |
| 22. | No | non-REM sleep, the body repairs itself utilising a hormone called somatostatin, stage 4 sleep | Paragraph C, Last 3 lines |
| 23. | Not Given | Not Given | Not Given |
| 24. | Not Given | Not Given | Not Given |
| 25. | Not Given | Not Given | Not Given |
| 26. | No | Studies show, people with insomnia are four times more likely to be depressed | Paragraph F, Lines 13-15 |
| 27. | Yes | avoiding napping | Paragraph G, line 3 |
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