IELTS Academic Reading ‘Insomnia – The Enemy of Sleep’ Answers

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IELTS Academic Reading ‘Insomnia – The Enemy of Sleep’ Answers

The Academic passage ‘Insomnia’ is a reading passage that appeared in an IELTS Test. Try to find the answers to get an idea of the difficulty level of the passages in the actual reading test. If you want more passages to solve, try taking one of our IELTS reading practice tests.

Insomnia – The Enemy of Sleep

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The answers with explanations are given below

Question Number Answers Keywords Location of Keywords
14. viii Insomnia occurs most frequently in people over age 60, people with a history of depression, stress, anxiety, an irregular work schedule, jet lag  Paragraph B
15. i Sleep consists of, rapid eye movement (REM) sleep and non-REM sleep,  body repairs itself Paragraph C
16. x Two main types of insomnia, Primary Insomnia and Secondary Insomnia Paragraph D
17. vii Improving one’s sleep hygiene, Relaxing, creating a comfortable environment, therapy  Paragraph E
18. v Less productive, irritable and unable to concentrate. Paragraph F
19. iii Avoiding caffeine, nicotine, alcohol and eating heavily late in the day Paragraph G 
20. No The amount of sleep a person needs varies, some people do well with less, and some need more. Paragraph A, Last 3 lines
21. Yes jet lag, can also cause insomnia  Paragraph B, Last 3 lines
22. No non-REM sleep, the body repairs itself utilising a hormone called somatostatin, stage 4 sleep  Paragraph C, Last 3 lines
23. Not Given Not Given Not Given
24. Not Given Not Given Not Given
25. Not Given Not Given Not Given
26. No Studies show, people with insomnia are four times more likely to be depressed  Paragraph F, Lines 13-15
27. Yes avoiding napping Paragraph G, line 3

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Courtney Miller

Courtney Miller

Courtney is one of our star content writers as she plays multiple roles. She is a phenomenal researcher and provides extensive articles to students. She is also an IELTS Trainer and an extremely good content writer. Courtney completed her English Masters at Kings College London, and has been a part of our team for more than 3 years. She has worked with the British Council and knows the tricks and tips of IELTS.

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